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Neuroscience of Boundaries Workbook
By Dr. Sharon Schmitt
Struggling to say "no" without guilt? Discover the Neuroscience of Boundaries Workbook, your 12-week guide to setting healthy limits, reducing stress, and enhancing self-care. Designed for women, this workbook offers simple, science-backed steps to help you find peace and take control of your life. Don’t miss the chance to empower yourself—start your journey today!