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Emotional Trauma No More

By Cara Bramlett

Living with emotional trauma from narcissistic abuse can leave you feeling hopeless, anxious, and questioning your sanity. You struggle to make decisions and don’t trust your thoughts. Very few people can leave for good after the first time. Yet, you are trying to survive while living with debilitating symptoms of emotional abuse. Uncover how to deal with your overwhelming emotions, mental exhaustion, and confusion. Understand your brain changes and how to treat your symptoms instantly. Then, rewire your emotional brain damage to end suffering, clear brain fog, and stop overthinking with these simple, powerful exercises!