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Anti-Inflammatory Cookbook for Beginner

By Karen Lee

? Are you struggling with chronic pain, inflammation, or other inflammatory conditions? ? Do you want to achieve optimal health and live a disease-free life? If yes, then keep reading. It's likely that you're aware that low-grade inflammation can turn into a silent killer that contributes to cardiovascular diseases, cancer, type 2 diabetes, and other conditions. Although drugs offer immediate relief, they fail to tackle the underlying source of the problem. If you strive to keep yourself healthy for many years to come, the single thing you should be paying attention to more than anything else is your diet.