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Maria Kitsios

Maria Kitsios is a New York licensed massage therapist and Reiki master since 2013. Before dedicating her life to these healing modalities, she obtained a bachelor's degree in Behavior Science. In 2021, she became a certified yoga instructor. Through many years of meditation, physical fitness, massage and energy work, she has discovered several truths about the mind/body/spirit connection on the deepest levels. She writes this book as an everyday guide, a reminder to live consciously and with purpose.