Bargain eBook - Show Up For Yourself

Nonfiction

Self-Help

NEW RELEASE

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Show Up For Yourself

By

In this book Janet shares her journey to heal her own inner child. We all have a wounded inner child and our inner child shows up in our lives each day when we react to people and experiences in ways that really do not work anymore. The problem is that your inner child does not know you are all grown up, so it keeps acting out in an old way. The beautiful aspect of this is that it does not have to keep being this way. You can heal. You can learn a new way to interact and respond to the people in your lives. Janet uses her journey as a guide to share a way of healing with you. She recognizes it is not the only way, but it is a way. Her wish is that this book becomes a companion to you on your journey. Throughout the book she offers pages for completing journal prompts to help you explore what is really happening inside of you. Janet offers tools to you such as meditation, journaling and hypnosis. She also teaches her theory of healing which is called, The Spiral of Healing, and how this helps you evolve. Janet share stories of her life, ones that helped to shape her into who she is today.

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